This weeks question is not really a question:
Post a picture of the contents of our fridge to see how much healthy food is in it.
Lame excuse but my batteries for my camera are charging so no pictures. But I can tell you that the contents of my refrigerators are fairly healthy. There is lots of veggies, soy milk, regular milk for everyone else, meat for sandwiches, water bottles, butter, eggs, salsa, cheese and condiments. In my second refrigerator I have more yogurt, eggs, my Diet Coke, grains and extra mixes. My freezers are full with meats, veggies and some cooking items like chocolate chips. I try to avoid having these readily available since I love frozen chocolate. There are some TV dinners for the kiddos when they are in the mood. I don't like them so I don't eat them, the taste of the preservatives is nasty. In our large freezer is where hubby keeps the ice-cream for him. I am not a big fan of ice-cream so no danger there.
This week has been good. I have been on the treadmill everyday for an hour except for Sunday. I have done my weights and trying to fit in more activities and eating clean.
This week I have lost 2 more pounds. YEAH!! Uber happy about this! I wish I could see more of a change but I know I didn't get this way over night it was YEARS of ignoring and abusing myself that got me where I am at now.
Feeling good probably not getting enough sleep but I am working on that.
This week I will :
Continue on the treadmill daily
Add in some Taebow Bootcamp a couple times or more (I really enjoy the kickboxing!)
Weight for the legs and more ab work.
Continue eating clean and find inspiration where I can.
Hope you all are having a great week! Hugs, Bobbi Jo
This week has been good. I have been on the treadmill everyday for an hour except for Sunday. I have done my weights and trying to fit in more activities and eating clean.
This week I have lost 2 more pounds. YEAH!! Uber happy about this! I wish I could see more of a change but I know I didn't get this way over night it was YEARS of ignoring and abusing myself that got me where I am at now.
Feeling good probably not getting enough sleep but I am working on that.
This week I will :
Continue on the treadmill daily
Add in some Taebow Bootcamp a couple times or more (I really enjoy the kickboxing!)
Weight for the legs and more ab work.
Continue eating clean and find inspiration where I can.
Hope you all are having a great week! Hugs, Bobbi Jo
8 comments:
Thank you so much for the sweet comment and for visiting my blog. I too was unable to take a pic. of my fridge today so I skipped out on the EM:ME, but I wish I had a second fridge like you. I can't seem to fit anything into my fridge because it is so small. My hubby and I wanted a bigger one, but where our fridge goes there is no extra space. Oh well, hopefully we'll get one for the garage soon. :)
Great job girl!
Really? You don't like ice cream? Well... I still like you :) Good job with the weight loss! I enjoy kickboxing, also!
i only like particular ice cream. SUNDAES which are bad for me or Weight Watchers little preportioned mint choc chip. It's YUMMMO!!!!!
Good job with all of your exercising! Don't you find that you are tempted less when you've worked your BUTT off exercising? I do! unfortunately, I haven't been able to exercise much with this bad back. Everything hurts. BUT I *AM* focusing more on my food. ;)
I'm glad you're liking your new workouts!
I LOVE kickboxing too - it's so fun! Sounds like you are on a great plan!!
I love chocolate as well, but never frozen. Hmmm.
oh you go girl! Good for you. I really need to get back to my exercising too. I like The Shred One but also have some of Billy Blank's taebo!
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