The Question for this week is "What are you successes this week?"
I have been doing really good. Working out and eating clean. I am doing at least 1/2 hour cardio a day and loving it! I am also still doing the weight lifting and seeing progress there.
As of August 17th I have lost 14 lbs. I was at the same weight for almost a month and then finally broke through.
I have lost 1/2 in. on my neck, 1/2 in. each arm, 2 in. on chest, 1-1/2 in. chest, 3in. my belly, 2-1/2 in. waist, 1 in. on hips, 1 in. on each thigh, 1/2 in. on each calf.
I am so happy about all the loss I have had. I am feeling so much better mentally and physically it is amazing.
Hope everyone is having a great week. Hugs, Bobbi Jo