This week not to much has gone on out of the normal. Alan has had work and Dallas is working with him. They did a roofing job at the beginning of the week, so much fun to do in Arizona in July! NOT! It has been hot and humid. And I don't care how dry the humidity is it is yucky!
I forgot on Wednesday to report on weight. I lost 4 ounces. So that is okay. I have done my workouts regularly and I know this is what is the most important. I did my leg workout yesterday and found a great new exercise for the hamstrings that was very effective. I did just the right amount of a work out my legs can feel that I worked them but I can still sit down without screaming. he he I also have lost 2 inches on my thighs in the last month. I am thrilled about this. So much more to be done and I will get there.
Tonight is Friday and date night. Not sure how this will go tonight we got up at 4 but hubby was awake way before he got out of bed. So probably a nice relaxing night.
I am glad it is Friday and hope everyone has a great day. Hugs, Bobbi Jo