Wednesday, July 15, 2009

Etreme Makeover: Me Edtion

If you go and check out Amber's blog {aefilkins} you can join in on this Extreme Makeover: Me Edition. She has some great videos of Kelly Ripas work outs. You know Kelly she is the host of the Regis and Kelly Show. She is so tiny and buff. She looks great!

This weeks question is : What's been inspiring to you??

For me there is many things that can inspire me. One would be seeing Kelly Ripa who is my age and looks so good. And I think if she can do it I can too!
I love talking to people who are in the fitness industry. I just met an X pro wrestler Jimmy Snuka (you know the WWF kind of guy) who is starting up his personal training and bootcamps with the two guys from the Biggest Loser who live here in Arizona, Filipe and Sione. This is inspires me.
But the biggest inspiration I would have to say comes from inside me and the drive I can give myself. You can be positive or negative. Is a matter of deprogramming the negative to be positive. Okay I will be honest when the numbers go down on the scale or on the tape mesure it can inpsire me big time.
I will be checking out the other great bloggers who are participateing in today.
This week:
Continueing on the major cardio workout
Weightlifting
Drinking plenty of water
Clean or naked eating
Upping the veggie intake
Hugs, Bobbi Jo

6 comments:

Connie said...

You go, girlfriend! I'm trying to get in better shape but I'm old enough to be your motherrrRRRRrrrrr so it's a tad harder for this ol' chick.
xoxo,
Connie

Liz @ Sugarplum Creations said...

You're so right about being your own supporter. I try to remind myself every day that I can make it positive or negative. Why not make it positive?! :) You're doing great!!!

JUST ME, THE MOM said...

NOTHING like seeing those numbers move down on the scale! Usually that does it for me too, but I'm just into being naughty right now and I'm doing a pretty good job of it - LOL!

Kristin

Kris said...

You are so right. Thank you so much for sharing!!! As for Filipe and Sione I'm glad they are doing so well....I loved them!

shortmama said...

I definitely think that you are your own biggest inspiration!

Jacob and Meredith Hammond said...

So you are going to eat your dinner while you are naked??? hahaha