You can join in over at Ambers blog {aefilkins}. Amber has been having some tough times lately that I can totally understand, been there and have the mental scares to prove it. Please keep her in your prayers.
The question for today:
How are you doing?
(Sorry for the repeat of those who follow me on my other blog!)
This past week of working through not feeling good but doing my workouts the best I could paid off. I lost another 2 pounds. I am feeling good and I am seeing results a little at a time.
Something I noticed yesterday is that I have definition in my calves and my ankle actually looks like it is an ankle not just an extension of my calf, you now all one size. I am also seeing loss in my waist and thighs. YEAH!! I am enjoying the cardio workouts and weights. I love weight lifting!
My eating has been good and I have been drinking a lot of water.
This weekend we are headed up north so I need to make sure and pack healthy goodies for me to snack on to keep on track.
This week I will continue with my workouts and on the days I feel like doing extra I will and I will push myself a little harder.
I will continue with the water, clean eating and extra workouts here and there.
Have a great day! Hugs, Bobbi Jo
10 comments:
I am trying to get off soda. It's not easy, especially when I work until midnight!
I am doing great! My mom is here visiting and I still have about two weeks of being a bum until school starts and I'm back at work.
You are doing great girl! Keep up the good work! I love how motivated you are to exercise...I need to get my mind there!
Have fun up north!!!!!!
AND GOOD JOB!
Sandra
Good for you! Seeing the changes in your body is awesome motivation!
You are doing so great! I am impressed you kept on the treadmill even with a fever!
Good Job!
Yea for Bobbi Jo!! What a great post! So glad to hear you are seeing positive results. Slow and steady wins the race. Keep going and your goal will be reached!!
Blessings~LillySue
Leep up the great job. Congrats on the 2 pound loss!!
Yeah - good for you! Congrats on the 2 more lbs. and the new ankles! I think I look forward to exercising even more when I'm on vacation because I'll actually have time to do it. Have a great time and keep up the good work.
2 lbs is awesome!!! Wow you are doing really good! It's amazing how reading a post can knock some sense back into you.. lol Thanks!!! I need to exercise.. I always forget how much I enjoy it! :)
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