Boot Camp

As I am journeying into the new me throughout this year I have been doing things I never thought I would do. Tonight was one of them. I started boot camp. It is called Fun Fitness Boot Camp. It was a lot of fun and hard work. I thought wow I lost this weight and I have been exercising this will be easy. HA HA HA LOL at my stupidity. It kicked my butt!! Xavier is the Owner/Senior Instructor, he is also an decorated Air Force veteran with martial arts training from all over the world. He is awesome and a lot of fun! I know I will feel the work I did tomorrow because I am feeling it tonight. He gave us a great workout that challenged my body and I used muscles I thought had been gone. Oh boy they are there ! If you are interested check out the link above and if you live in the area give it a try. Xavier ROCKS!!
 Off to get a bath and go to bed at a decent time tonight. Hugs, Bobbi Jo